Alex is originally from the South Shore of Massachusetts and moved South in 2005 to attend Tulane University.  He and his wife (a Nashville native) moved to East Nashville in 2014, where they enjoy walks and runs through Shelby Bottoms with their dog Freddie. 

His career managing healthcare transactions comes with tight deadlines and a sporadic schedule.  The freedom of lacing up and heading out for a short run between meetings makes running one of his favorite and most accessible modes of exercise.

Alex is committed to making fitness an accessible tool for building discipline, focus, confidence, and holistic health.